Week One- PH Power Protocol

ProtocolPromoPhotoHi all!

I am excited to embark on the next installment of my health journey.

After much research, I have discovered the promising concept of eating according to alkalinity.

I have created a meal plan based on the PH scale, protein and carbohydrate needs, anti-inflammatory standards and dietary recommendations for chronic illness.

I have compiled all this information into what I call the-

“PH Power Protocol”

dietexplanation

Starting Monday (April 30, 2018) I will be doing LIVE videos with instructions on how to properly execute this protocol to achieve better health.

I am starting this protocol to improve my own health and if I can help others do the same, that is my goal!

https://www.facebook.com/PH-Power-Protocol-For-Better-Health-229905784228152/

<—— Please LIKE the facebook page for live updates

Week One grocery list and meal plan information below.

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